things that will enhance your life that are free or very cheap

• reading
• journalling
• writing one feeling each day on a post-it note and stick it on a designated bedroom wall (eventually you’ll cover an entire wall)
• candles, preferably scented
• making and eating ridiculously unhealthy icecream/pudding concoction
• start a ‘quote’ journal, write down any interesting/inspiring/funny things you hear
• take a stroll/run /exercise
• if you hear a word/saying/thing that you don’t know,take note of it and google it, learn something new and random
• have a pizza making night try new/strange/pretty/interesting combinations
• change your room around, decorate it differently
• people watch, make up fake life stories for people if you like
• research your dream holiday, destination, hotel, activities etc.
• instead of watching shit tv watch an interesting doco you may uncover interests you didn’t realise you possessed
• get outside
• listen to rain, real rain or here:  http://www.rainymood.com/
• plant something, cultivate it and watch it grow - a flower, a vegetable plant, whatever!
• fantasize about your dream job
• eliminate contact (as much as you can) with people who are negative towards you and bring you down
• change your daily routine, we get so stuck in a structure, do something a bit different
• get nostalgic, reminiscing days are the best - watch a childhood favourite film, home video, look at old photos or just relax and think about good memories

(Source : arabellarose)

Posted il y a 11 mois with 151 notes

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